My passion in health and nutrition has started with my own health issues. In my early thirties, I began to suffer from extreme stomach problems, chronic fatigue, brain fog and countless other symptoms. My stomach was causing me all sorts of trouble – from constant bloating and constipation to never-ending nausea. It felt like my own body was working against me!
After two years of struggling with these symptoms, I was eventually diagnosed with IBS and strong lactose intolerance. However, even with a diagnosis, I found that doctors had no real help for me to improve the quality of my life.
I felt helpless and frustrated, but I refused to give up on finding a solution. That’s when I decided to take matters into my own hands and started researching everything I could about nutrition and its impact on health. I read books, attended seminars, and experimented with different diets and lifestyle changes until I finally found what worked for me.
I have struggled with my own health issues
Having spent years struggling with my own health issues and trying to find the right medical help, I understand how frustrating and isolating it can be. Driven by my own experiences with health challenges and the power of nutrition to heal, I became a certified Integrative Nutrition Health Coach and launched my own practice.
Now, I’m able to use my personal experience and expertise to empower others to take charge of their health and make lasting changes in their lives. I truly believe that everyone deserves to feel their best, and with the right support and guidance, anything is possible.
My education in nutrition & health coaching:
- IIN Integrative Nutrition Health Coach in New York
- NHA gewichtsonsulent / Diet Coach
- E-learning Breastfeeding/ Borstvoeding (multidisciplinaire richtlijn)
- E-learning Flavor development and first bites/ Smaakontwikkeling en eerste hapjes
- Dr. Damian Parol – E-lerning “Balancing vegetarian diet”
- Entrepreneurial nutritionist -Diet meal planning
- Brain Health Coach- in training
Reviews from my clients
“I’m very grateful to Agnieszka for all the psychological support solutions and other excercises that helped me get back control over food and my wellbeing. Agnieszka showed me that I don’t have to exclude everything I like from my diet to keep eating healthy. Thanks to our conversations and analysis I was able to get myslef out of this vicious circle and bad habits were replaced by good ones.” Aleksandra
“Loved the experience with Aga, she guided me through the process and helped to prepare for feeling comfortable and healthy with nutrition outside her programme – making it part of my lifestyle.” Goda M
“Agnieszka is an exceptional health coach who provides holistic support beyond just nutrition. I had the pleasure of working with her and experienced her outstanding skills: among others, her unconditional presence and active listening were decisive to me for the positive outcome of a very important and complex journey.
Her approach is flexible, empathetic, and enthusiastic, and she provides a wealth of knowledge and guidance to help her clients achieve their goals. I highly recommend her services to anyone seeking a passionate, skilled, committed and supportive health coach. Thanks Aga!” Claudio Scaramelli